Navigate uncertainty. Rebuild confidence. Reconnect with yourself.

water falls in the forest
water falls in the forest

Do you ever wonder if you'll feel normal again?

Cancer and chronic illness can affect every part of your life, not just your body.

They can leave you wanting to feel like yourself again, grieving the version of you that doesn't exist anymore, feeling betrayed by your body, living in a constant state of uncertainty, anxious about every doctor appointment, and feeling like you're losing yourself while trying to keep everything else together.

If this resonates with you, please know you're not alone in feeling this way.

As someone who is currently navigating breast cancer, I understand firsthand how much a diagnosis can change you. Not just physically, but emotionally too.

I know what it feels like to wish things could go back to how they were before your diagnosis. When you felt more like yourself, felt more familiar and stable, and you didn't have to think so much about your body, your limits, or what might come next.

This is why i created the "Living Your New Normal" coaching program-to support you in navigating the changes you're facing and help you feel more grounded, confident and supported in who you are today.

THIS PROGRAM WILL HELP YOU:

  • Reconnect with who you are today instead of feeling like you've lost yourself

  • Feel less overwhelmed by everything you're going through

  • Build a stronger sense of confidence and self-worth

  • Trust your body again, even after everything it's been through

  • Feel calmer around doctor's appointments, scans, and waiting for results

  • Stop trying to keep it all together for everyone else

  • Adjust to your new normal without feeling like you've given up on yourself

  • Feel more supported and less alone in what you're going through

  • Reconnect with joy and the things that still matter to you

THIS PROGRAM IS FOR YOU IF YOU’RE:

  • Feeling like you've lost yourself since your diagnosis

  • Tired of trying to stay strong for everyone else while struggling inside

  • Feeling overwhelmed by appointments, scans, and waiting for results

  • Not feeling like yourself anymore

  • Missing how life used to feel before everything changed

  • Struggling to adjust to a new normal and wanting help with this

WHAT’S INCLUDED:

  • 6 one-on-one 1-hour weekly sessions done on a video platform (option to add more sessions)

  • PDF journal with reflective prompts

  • Worksheets

  • Email support in between sessions

Package Price: $500 if paid in full or two payments of $265.

Let's talk

raquel.vega.psyd@gmail.com
646-477-3782